Proverbs 4:23
Keep your heart with all diligence,
for out of it spring the issues of life.
Bible Reading for a Year [bible]psalm140[/bible]; [bible]0john17[/bible];
[bible]hagga1-2[/bible]
If you’re over 40 years old, your heart has already beat more than 1.5 billion times. When someone’s heart stops, it will be too late to change his ways. To maintain the health of the heart, many experts advise us to control our weight, get exercise, and watch not only what we eat but also what’s eating us.
Just like the physical heart, we need to maintain another vital organ called “the heart”—our spiritual heart. It too has throbbed millions of times with thoughts, affections, and choices. In the heart we determine how we will speak, behave, and respond to life’s circumstances (Proverbs 4:23). Will we trust the Lord and choose to be gracious, patient, and loving? Or will we yield to pride, greed, and bitterness?
-Weight
Do we need to lose the weight of unnecessary burdens and cares?
-Pulse
Are we maintaining a steady rhythm of gratitude and praise?
-Blood Pressure
Is our trust greater than our anxiety?
-Diet
Are we enjoying the life-giving
nutrients of the Word of God?
To keep spiritually fit, consult the Great
Physician.